Training requirements:

  • Gloves, suitable to hit pads and boxing bag
  • Shinguards
  • Shorts
  • Handwraps
  • Mouthguard
  • Groin Guard
  • skipping rope
  • Towel for gym
  • running shoes
  • Towel  for swimming pool

We also suggest:

  • Personal Water bottle
  • Electrolytes (with hot weather is very important to hydrate the body with vitamins and mineral during training )
  • Whey protein,the world champion Mathias use H24 Rebuild Strength
  • you can buy Rebuild Strength direct by mail : liviokarite@hotmail.com

*Electrolytes can be found in every 7-11 ( minimarket ) open 24/24

Gants, jambier, etc., sont disponibles à l’achat dans le magasin, et si vous voulez voyager léger, vous pouvez acheter on SET complet ici au prix spécial du baht 5.400 (environ 150 €) 

 

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