Training requirements:

  • Gloves, suitable to hit pads and boxing bag
  • Shinguards
  • Shorts
  • Handwraps
  • Mouthguard
  • Groin Guard
  • corda de pular
  • Toalha de ginásio

  • tênis sapatos
  • Toalha de piscina

We also suggest:

  • Personal Water bottle
  • Electrolytes (with hot weather is very important to hydrate the body with vitamins and mineral during training )
  • Whey protein,the world champion Mathias use H24 Rebuild Strength
  • you can buy Rebuild Strength direct by mail : liviokarite@hotmail.com

*Electrolytes can be found in every 7-11 ( minimarket ) open 24/24

Luvas, tibial etc estão disponíveis para compra na loja e se você gosta de viajar luz você pode comprar o conjunto completo aqui no preço promocional de 5.400 baht (cerca de 150 €)

 

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