Thai cuisine is outstanding, probably one of the best in the world, and one of the cheapest. It can be the ideal of kind food for sportsmen, as it is very complete on a macro nutrients level. Although there are few "hidden" ingredients of which we should be…

Actually, that "fat" we really hate, is the main reason why the human specie is still on planet Earth. Fat allowed us to survive not one, but two ice ages and very long dry seasons, as well as hunger. On the flip side, that very…

Here in Chak Pong, with some exceptions, restaurants serve exclusively Thai food. Absolutely delicious, but full of ingredients not exactly suitable if you like staying in shape. Dishes abound of salt, sugar and MSG (a particular ingredient used to give more flavor to the food). Who practices a sport…