Thai food is great, but beware of MSG

Thai cuisine is outstanding, probably one of the best in the world and in Thailand, and one of the cheapest. It can be the ideal of kind food for sportsmen, without this 3 ingredients: Sugar (namtān): most of classic Thai recipes require the use of sugar, unfortunately, it…

“Real” Muay Thai

Muay Thai (in Thai characters มวยไทย), also known as Thai Boxing, is a combat sport that origins from the ancient art called Muay Boran (In thai it translates as ancient boxing), Muay Thai is known as “the art of eight limbs” because weapons allowed are: kicks,…

7MT Gym: How to book

We provide solutions for any request or need. Weather you are just approaching Muay Thai or you already practice it, we have different levels of training that we will choose together. If you travel alone you can choose the best option and have a…

7MT Camp Ambassador

Starting from September 2019, 7 Muay Thai Gym started selecting "Camp Ambassadors". The goal of this initiative is to improve the quality of communication between the staff of the camp and the outside world. The ambassadors impersonate the "corporate identity" of the camp, bringing the…