{"id":7221,"date":"2020-12-30T06:48:56","date_gmt":"2020-12-30T05:48:56","guid":{"rendered":"https:\/\/7muaythai.com\/services\/novizi\/"},"modified":"2021-08-24T21:15:00","modified_gmt":"2021-08-24T19:15:00","slug":"novizio","status":"publish","type":"cpt_services","link":"https:\/\/7muaythai.com\/it\/services\/novizio\/","title":{"rendered":"Novizio"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7221\" class=\"elementor elementor-7221 elementor-509\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18689d8f elementor-section-stretched elementor-section-full_width elementor-section-height-min-height scheme_7mt_dark elementor-section-height-default elementor-section-items-middle\" data-id=\"18689d8f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36d494ab sc_inner_width_none sc_layouts_column_icons_position_left\" data-id=\"36d494ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a128503 sc_fly_static elementor-widget elementor-widget-trx_sc_layouts_title\" data-id=\"5a128503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_layouts_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"trx_sc_layouts_title_515825271\" class=\"sc_layouts_title sc_align_center with_content without_image without_tint\"><div class=\"sc_layouts_title_content\"><div class=\"sc_layouts_title_title\">\t\t\t\t\t\t\t<h1 itemprop=\"headline\" class=\"sc_layouts_title_caption\">Novizio<\/h1>\n\t\t\t\t\t\t\t<\/div><\/div><!-- .sc_layouts_title_content --><\/div><!-- \/.sc_layouts_title -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-611c0ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"611c0ed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-98499b0 sc_inner_width_none sc_layouts_column_icons_position_left\" data-id=\"98499b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c366f89 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"c366f89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Questo programma \u00e8 creato per chi non ha alcuna esperienza o per chi non si \u00e8 mai allenato regolarmente ed ha intenzione di imparare le basi della Thai Boxe (Muay Thai). Questo livello \u00e8 adatto a ragazzi e ragazze dai 14 anni in su e a uomini e donne di tutte le et\u00e0, oltre che essere una attivit\u00e0 di famiglia molto divertente, dato che i livello di esercizio \u00e8 creato su misura rispetto alle abilita, resistenza e performance di ognuno. Prima di iniziare il programma di allenamento, una sessione individuale con il capo allenatore thailandese sar\u00e0 necessaria per individuare il proprio livello per impostare l&#8217;allenamento.<\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8405d69 elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"8405d69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43d3ef2 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"43d3ef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Requisiti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bfa6ba sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"8bfa6ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a414d9b sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"a414d9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Via libera medico per praticare qualsiasi attivit\u00e0 sportiva. Chiunque sia abbastanza in salute da frequentare una palestra e svolgere un&#8217;attivit\u00e0 qualsiasi di fitness, pu\u00f2 iscriversi a questo livello. Non sono necessarie esperienze passato negli sport da combattimento o arti marziali. Chi avesse qualsiasi tipo di condizioni mediche o ha sofferto un infortunio, deve solo renderlo noto al nostro staff, in modo che si possa regolare di conseguenza.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54f3280 elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"54f3280\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-545a3c6 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"545a3c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Che cosa si impara?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bf483e sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"2bf483e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa04285 elementor-icon-list--layout-traditional elementor-list-item-link-full_width sc_fly_static elementor-widget elementor-widget-icon-list\" data-id=\"aa04285\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Introduzione generale alla Muay Thai<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Basi della posizione di guardia<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Basi di difesa<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Basi di attacco<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Come tirare un pugno<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Come calciare<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Come muoversi sul ring<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Come difendersi da un pugno<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Come bloccare un calcio<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aef367 elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"4aef367\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46cf116 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"46cf116\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programma di allenamento<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-440ffd5 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"440ffd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbe6d3f sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"fbe6d3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il programma prevede 2 sessioni di allenamento giornaliere &#8211; una di mattina e una di pomeriggio, della durata di due ore cadauna. Tra un&#8217;allenamento e l&#8217;altro gli studenti mangiano e si riposano, quindi se siete con amici o famiglia vi consigliamo di non pianificare pi\u00f9 di tanto per il pomeriggio, perch\u00e9 altrimenti non avrete tempo di recuperare energie per la seconda sessione. Potete pero passare del tempo insieme e rilassarvi a bordo piscina dentro il resort oppure al mare. La sera \u00e8 libera.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6af266 elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"e6af266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-652bfa9 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"652bfa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Che cosa serve?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23bc774 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"23bc774\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a26c671 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"a26c671\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Abbigliamento sportivo base (pantaloncini, maglietta e asciugamano). Chi vuole viaggiare leggero, pu\u00f2 acquistare l&#8217;abbigliamento &#8220;7MT&#8221; direttamente al negozio del camp.<\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Questo programma \u00e8 creato per chi non ha alcuna esperienza o per chi non si \u00e8 mai allenato regolarmente ed ha intenzione di&hellip;<\/p>\n","protected":false},"author":1,"featured_media":7223,"comment_status":"closed","ping_status":"closed","template":"","class_list":["post-7221","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-levels"],"_links":{"self":[{"href":"https:\/\/7muaythai.com\/it\/wp-json\/wp\/v2\/cpt_services\/7221"}],"collection":[{"href":"https:\/\/7muaythai.com\/it\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/7muaythai.com\/it\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/7muaythai.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/7muaythai.com\/it\/wp-json\/wp\/v2\/comments?post=7221"}],"version-history":[{"count":5,"href":"https:\/\/7muaythai.com\/it\/wp-json\/wp\/v2\/cpt_services\/7221\/revisions"}],"predecessor-version":[{"id":9600,"href":"https:\/\/7muaythai.com\/it\/wp-json\/wp\/v2\/cpt_services\/7221\/revisions\/9600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/7muaythai.com\/it\/wp-json\/wp\/v2\/media\/7223"}],"wp:attachment":[{"href":"https:\/\/7muaythai.com\/it\/wp-json\/wp\/v2\/media?parent=7221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}