Training Requirements
Necessary equipment for training
- 10/12 oz gloves (suitable to hit pads and heavy bag)
- 16/20 Oz. sparring gloves (sparring without big gloves is not allowed, the same goes for bad quality gloves or not well padded 16oz gloves. You need high quality gloves, possibly made in Thailand)
- Shin guards suitable for sparring. (Must be well padded to fully cover your shins and feet, amateur shinpad models are not ok for sparring).
- Skipping rope (thai style, heavy one)
- Muay Thai shorts or similiar
- Hand wraps
- Mouth guard
- Groin guard
- Knee protections
- Small towel to dry your body from sweat
- Running shoes
- Towel for swimming pool
- Swimsuit
- Hat/cap for running
- For fighters: sauna suit (for weight cuts before fights)
We also suggest a personal water bottle and CR7 Drive sport drink by Herbalife (available at the camp).
You are free to bring equipment from home, otherwise rest assured that all the items listed are available for purchase at the shop inside the camp.
For light travelers, we have created a complete set of equipment at the promotional price of 5.500 baht. The set does not include sparring gloves.
Warning: remember that sparring without proper gloves and shin guards is not allowed.
